Monday 17 September 2012

Swimming In The Wild Seas

Life is like a box of chocolates...
I‘m sure that everyone is familiar with that quote. I think it may be a little too Hollywood. (i.e. not based in reality).
I say this because I am currently in the firing line of a business restructuring process. This is a fancy way to say that they want to cut employee numbers. Even a chocolate with orange centre (yuk!) is better than losing your job.
I think life is more like the end-result of a collision between a hardware truck and a confectionery van. Then you really wouldn‘t know what you‘re going to get.
And exercise is very similar. You can train with the best plan, and put in all the effort only to discover that you chose the wrong parents for your goals. Or that you can get sweet rewards from little effort.
The problem is you can‘t be sure your results (or lack thereof) are the result of genetics or effort, until you have really given every option a fair chance. That could take years.
So its better to enjoy both the journey and the destination, otherwise you might never look at what you have as a chocolate and not a screw...

Monday 3 September 2012

What Is Awesome?

The goal with my current training is to be awesome. Or, in my case, MORE Awesome!
But, what is awesome?
For some it is defined by the size of the biceps. “Sun‘s out, guns out!“ But, to others it is defined by weight lifted from the floor. To still others it revolves around GPP abilities (read Crossfit). That is the difficulty with awesomeness. It is defined in the eye of the beholder. To me “Chuck Norris“ might be the epitome of awesome, but to you he might just be some idiot who went “Missing In Action“ (several times!).
So, I have defined my criteria for awesome, and will measure myself against that. The goal is to narrow the gap between where I am now and “Awesome“.
I invite you to do the same. Choose a level of awesome that is within you to achieve. No point trying to be an Awesome Bodybuilder if you are a skinny-fat hardgainer. That will only lead to disappointment. You have to take your limits into account, but don‘t pander to weakness. EG: Oscar Pistorius made it to the Olympics. Awesome. He did not try to take on Usain Bolt in the 100m. That is beyond his actual limitations.
Be realistic, but don‘t be a pansy.
Awesomeness is within reach of us all. It just takes some dedication, hard work, persistance and cojones (metaphorical ones for ladies).
Become Awesome!