Monday, 9 July 2012

Week 3: 02 - 06 July

Time really does seem to be flying. I've been through two cycles already.
8 weeks gone in a flash.

DAYEXERCISERESULTMAX(EST)
MonSquat115x7141
Bench90x296
FriPress40x1053
Deadlift*145x1
* Done for Singles, Doubles, and Triples.
  No Max Rep work.


Everything is still rolling along. Projected maxes still increasing (mostly).
I may have to step down bench press soon, but will see how it goes.

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