Illness affects training once more… Monday skipped. | |||
DAY | EXERCISE | RESULT | MAX(EST) |
Wed | Squat | 105x6 | 126 |
Bench | 80x5 | 93 | |
Fri | Press | 33x14 | 48 |
Deadlift* | 130x1 | ||
* Done for Singles, Doubles, and Triples.
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No Max Rep work. |
This is the voyage of the steamship MDV in a quest to become "more". There will be laughter and tears. There will be workouts and prose. Hopefully, in the end, there will be achievement...
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