And back to my poor wimpy abs...
Wall Pushup: 50,50,50 - Progression Standard.
Seated Leg Raise: 18,15,9
There is progress, but it's also slow. Bring on the patience!
I have also started trying to get a grip on my eating. It's been in "see it? eat it!" mode for 3 months.
What do I weigh now? No idea. My scale is sitting with the rest of my stuff back in the 3rd World.
Skin pinches tell me that I have a higher bodyfat %, but I have no definitive number.
I'm simply working with what the mirror tells me. At the moment it simply points at me and breaks out laughing. I'm thinking of getting a more forgiving one.
At least it's winter, so I get to hide my current appearance from public view, but I must get it together because the summer is not far away!
Must get my abs showing before I run around in my bikini! I mean swimming trunks!
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